|
Over one hundred health conditions can contribute to the body’s inability to absorb food nutrients. According to research or other evidence, the following self-care steps may help you remedy malabsorption:

These recommendations are not comprehensive and are not intended to replace the advice of your doctor or chemist. Continue reading the full malabsorption article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful.
Malabsorption is a broad term used to describe the inability to absorb nutrients through the intestinal lining into the bloodstream.
Malabsorption is not a disease by itself, but rather the result of some other condition that is present. The small intestine (also called the small bowel) is typically involved in malabsorption, since the majority of nutrients are absorbed there. Malabsorption may affect one or more of the many nutrients present in the diet, including protein, fat, carbohydrate, vitamins, and minerals.
There are over 100 different conditions that can lead to problems in absorbing food, most of which are rare. The degree of malabsorption depends on the type of underlying condition and the extent to which it has affected the gut. Some of the more common malabsorption syndromes are due to bacterial or parasitic infections, Crohn’s disease, coeliac disease, ulcerative colitis, liver disease (including cirrhosis, hepatitis, and gallstones), cystic fibrosis, lactose intolerance, chronic pancreatitis, specific medications that affect the intestines, or surgery of the stomach or bowels. The four conditions that most often lead to malabsorption in the United States are lactose intolerance, coeliac disease, Crohn’s disease, and chronic pancreatitis.1
Malabsorption may also occur when certain minerals present in the digestive tract in large amounts prevent adequate absorption of other minerals that are present in relatively small amounts. Minerals that may have this type of interaction include calcium, copper, iron, magnesium, manganese, and zinc.
Product ratings for malabsorption
| Science Ratings | Nutritional Supplements | Herbs |
|---|---|---|
Reliable
and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies
suggesting a health benefit or minimal health benefit. For a herb, supported by traditional use but minimal
or no scientific evidence. For a supplement, little scientific support and/or minimal health
benefit. |
||
People with malabsorption may have symptoms of frequent, loose, watery stools; pale, foul-smelling, bulky stools; abdominal pain, wind, and bloating; weight loss; fatigue; mouth ulcers; muscle cramps; delayed growth or short stature; bone and joint pain; seizures; painful skin rash; night blindness; easy bruising; and infertility. In addition to physical symptoms, there may be emotional disturbances, including feelings of anxiety and depression.
Some popular health regimens claim that certain dietary practices, such as eating only raw food or avoiding certain food combinations, will prevent malabsorption of nutrients. There is no evidence to support these claims.
Treatments are directed at any underlying medical condition, including lactose intolerance, Crohn's disease, coeliac disease, tropical sprue, Whipple’s disease, pancreatic insufficiency, and short bowel syndrome. People with severe damage to the absorptive surface of their intestines might be prescribed intravenous nutritional supplements.
Copyright © 2009 Aisle7 All rights reserved. www.Aisle7.net
Learn more about the authors of Aisle7 products.
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements or before making any changes in prescribed medications.
| 257 - HIGH TWELVE® Vitamin B12 with B-Complex: 90 Caps | ||
| £13.85 (€16.60) | ||
|
| 255 - HIGH TWELVE® Vitamin B12 with B-Complex: 30 Caps | ||
| £6.15 (€7.40) | ||
|