When it comes to general behavior and academic performance, nutrition is paramount. Omega-3s in particular are essential to growing children. Oily fish, such as sardines and mackerel, are typically a good source of Omega-3 fatty acids. Viridian’s Viridikid Omega-3 Oil, a combination of pleasant-tasting organic nutritional oils naturally flavoured with organic vanilla and orange, is an effective alternative to fish oils. Visit www.viridian-nutrition.com for more details.